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Paperblogfrom Paperblog

Weekly Workout Plan

Week- long workout routines for days when you don't know what you feel like.: Daily Exercise, Workoutplan, Daily Workouts, Health Workout, Work Outs, Fitness Workout, Week Workout, Daily Workout Plans, Weekly Workouts

POPSUGAR Fitnessfrom POPSUGAR Fitness

Get the Bod: Carrie Underwood

This will come in handy until I get the hang of being a mommy of 2.


Busy Week? Here's Your Quick 7-Day Workout Plan

Always on the go? Try this workout that you can do anywhere!

Twitterfrom Twitter

Life Pro Fitness on

Lose 10 pounds in 2 weeks workout - not so sure about that, but a good no equipment needed at home workout


Fastest 15 workout

Since this should take about 15 mins per day, it fits in with my main tenants for a monthly exercise challenge...1) must be something quick and 2) require no weights (in case I'm not at home). Repeat these exercises every day for a month. :-)

SparkPeoplefrom SparkPeople

Rise and Shine: 8 Stretches You Should Do Each Morning

Workouts to do at home - 20 min. living room workout

Life by Daily Burnfrom Life by Daily Burn

Test Your Strength: How Fit Are You Really

At home workout

Crossfit Workout I like to do 2 rounds, 5 sets each. Replacing push ups for lunges in one of the sets.

Eat Pray Run DCfrom Eat Pray Run DC

2 quick at home workouts

2 quick at home workouts!