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Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout

25 Exercises You Should Be Doing If You Want a Stronger, Firmer Butt

Victorias Secret Models Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat by Empower10

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Strength Training

Fit Sugar! A cool website. They have a ton of 10 minute workouts. Combine them together to create an awesome workout!

A Pushup Anyone Can Do

Incline push ups are a great way for beginners to build chest and shoulder strength without stress.

This workout will show you some of the best ab exercises for toning and slimming your waist and abs to banish that muffin top for good. #exercise #workout #abs #sixpack #fitness

This workout will show you some of the best ab exercises for toning and slimming your waist and abs to banish that muffin top for good. #exercise #workout #abs #sixpack #fitness

Yoga Sequence For Tight Hips & Hamstrings

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Blast Away Belly Fat With This 10-Minute Workout!

Blast Away Belly Fat With This 10-Minute Workout! - Get ready to torch some calories and tone your abs with this 10-minute workout from Jeanette Jenkins, president of The Hollywood Trainer. It's high-energy and fun! Mixing full-body exercises with ab-sculpting moves, Jeanette works your abs from every conceivable angle for a seriously toned midsection. Press play, and get ready to sweat.