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Oil pulling -- I use coconut oil. I started one month before dental checkup and dentist and hygienist both asked what I was doing differently. My teeth are whiter and NO MORE BLEEDING GUMS!

Oil pulling -- I use coconut oil. I started one month before dental checkup and dentist and hygienist both asked what I was doing differently. My teeth are whiter and NO MORE BLEEDING GUMS!

Detox and whiten teeth with 20 minutes of swooshing unrefined coconut oil...hmm

Detox and whiten teeth with 20 minutes of swooshing unrefined coconut oil...hmm

All About Headaches Infographic (I personally went off cow dairy and my migraines went away, I tried goat dairy and so far there are no negative effects, diet can play a huge part in migraines. Every time I eat cow dairy I get a sinus headache and a huge migraine and have sinus issues too. Excedrin won't fix it, neither will ice or heat packs. -.-).

All About Headaches Infographic (I personally went off cow dairy and my migraines went away, I tried goat dairy and so far there are no negative effects, diet can play a huge part in migraines. Every time I eat cow dairy I get a sinus headache and a huge migraine and have sinus issues too. Excedrin won't fix it, neither will ice or heat packs. -.-).

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Due to many recent scientific studies, we are more alert about the importance of body detoxification. Just like a car needing a routine oil change, our bodies need to be relieved of overburdening toxins. Though our bodies discharge waste products daily, n

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