Smoothies are an amazing, healthy and delicious way to put nutrients to your body. There are smoothies for almost every health issue. People don’t always lookout for weight loss; those who are naturally lean or [.
Article: One of the most informative articles I've seen on weight gain, proteins, etc! I wish more people knew about it. **CLICK THE PIN TO GO TO ACTUAL ARTICLE!** (Main pic is a recipe for a protein shake)
The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)
Make high-calorie but healthy weight gain smoothies and shakes with peanut butter, banana and other fruit, almond milk, yogurt and without protein powder. Great smoothie recipes for breakfast or meal replacement.