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Having a healthy heart is essential for a healthy long life. Yoga for heart plays a vital role, here are 5 must practice mudras of #yoga for cardiac ...

5 Effective Yoga Mudras For Your Healthy Heart

Having a healthy heart is essential for a healthy long life. Yoga for heart plays a vital role, here are 5 must practice mudras of #yoga for cardiac ...

Just a small habit can make you feel much better

This Is Why You Should Sleep on Your Left Side (Backed by Science)

Rusted Treasure: DIY - Bath Salts. I made these using lavender essential oil and used red and blue food color to make them lavender. Totally easy.

Rusted Treasure: DIY - Bath Salts. I made these using lavender essential oil and used red and blue food color to make them lavender. Totally easy.

Ga er niet vanuit dat anderen volledig weten hoe jij je voelt. En ook omgekeerd: ga er niet vanuit dat wat jij gelooft dat een ander denkt de waarheid is.  Je bent aan het denken en veronderstellen en dat is heel misleidend. Laat je denken eens los en voel eens wat je gesprekspartner wil. Wat hij of zijn verlangt. Wat hij of zij voor je voelt.

Ga er niet vanuit dat anderen volledig weten hoe jij je voelt. En ook omgekeerd: ga er niet vanuit dat wat jij gelooft dat een ander denkt de waarheid is. Je bent aan het denken en veronderstellen en dat is heel misleidend. Laat je denken eens los en voel eens wat je gesprekspartner wil. Wat hij of zijn verlangt. Wat hij of zij voor je voelt.

Effective Natural Treatments for Heartburn and Stomach Ulcers

12 Natural Treatments for Heartburn and stomach ulcers

Get your practice down to a fine art in unique, hand-drawn lululemon prints and gear that moves with you. These posses are not just for strenghtening your body. They are for opening your meridians as well. When al meridians are open you will have an experience like none other. Practice. www.schoolofawakening.net

Get your practice down to a fine art in unique, hand-drawn lululemon prints and gear that moves with you. These posses are not just for strenghtening your body. They are for opening your meridians as well. When al meridians are open you will have an experience like none other. Practice. www.schoolofawakening.net

8 Amazing Yoga Mudras (Liz's personal favorite is the Yoni Mudra!)

8 Yoga Mudras To Overcome Any Ailments!!

This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” 20 minutes in the Legs-Up-The-Wall was equivalent to 2 hours of sleep.

This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” 20 minutes in the Legs-Up-The-Wall was equivalent to 2 hours of sleep.

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