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I make excuses everyday because that’s how my mind is however I control my thoughts and actions so therefore I get up and Go At It even though my mind say's "am too tired, keep laying down, let’s do it tomorrow". When you can overcome your thoughts then you can change and control your behavior. I guess that’s why I love cognitive behavior.

My soul created a whale and thanks to my soul whisperer...i am learning to silence my mind. Thank you Brandon!

The Rules To Always Being A Gentleman

Thank you! ill have to print one out for just about every guy i know!