Pinterest • The world’s catalog of ideas

Explore Breakfast Staple, Breakfast Parfait, and more!

Daily motivation (25 photos)

There is no easy way, no magic pill, or magic shake. Get your ass up and workout. Don't be lazy and cook healthy meals. I promise you will see results. I have to remind my self sometimes that it takes time. Results won't happen over night. Stay dedicated!

2 handfuls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water.