"A Way of Being - How a Yoga Teacher Changed My Daughter's Life": wonderful article on the benefits of yoga for ALL ages - mentally and physically.

"A Way of Being - How a Yoga Teacher Changed My Daughter's Life": wonderful article on the benefits of yoga for ALL ages - mentally and physically.

Yoga bingo? Who knew? Is this what we will all be doing in 30 years or so in the bingo halls? I hope so!

Yoga bingo? Who knew? Is this what we will all be doing in 30 years or so in the bingo halls? I hope so!

Alana, this is a good breathing method for when you start to feel anxious. It helps you to focus on your breathing and not whats going on in your head. Its something to practice and keep in mind.

Alana, this is a good breathing method for when you start to feel anxious. It helps you to focus on your breathing and not whats going on in your head. Its something to practice and keep in mind.

WOW! So many lesson plans...  I especially like Open your heart  The Princess and the Wizard, Chinese New Year, Storybook Yoga

WOW! So many lesson plans... I especially like Open your heart The Princess and the Wizard, Chinese New Year, Storybook Yoga

Genetically modified organisms (GMOs) shown to cause organ damage in new study

Scotlands Biffy Clyro ignite Chicago with charismatic rock

Genetically modified organisms (GMOs) shown to cause organ damage in new study

PCBs Banned for Decades but Still Lurking in Some Yellow Consumer Goods | Healthy Living - Yahoo Shine

11 Ways to Boost Your Metabolism All Day Long

PCBs Banned for Decades but Still Lurking in Some Yellow Consumer Goods | Healthy Living - Yahoo Shine

A great list of books for parents and educators to integrate yoga into their homes and classrooms!

Yoga Books for Children

A great list of books for parents and educators to integrate yoga into their homes and classrooms!

How Yoga Could Help Keep Kids In School by Alice Walton on Forbes

How Yoga Could Help Keep Kids In School

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