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Need some variety in your workout routine? Mix it up with  @jessmilcetich in the pool #fitfluential

Need some variety in your workout routine? Mix it up with @jessmilcetich in the pool #fitfluential

Yoga poses to relieve back pain. I sit at a computer, or stand, the majority of the day, so all 14 poses look quite appealing.

Yoga for Great Abs

Yoga poses to relieve back pain. I sit at a computer, or stand, the majority of the day, so all 14 poses look quite appealing.

Indoor Swim Workout

Indoor Swim Workout

Here's Everything Kim Kardashian Did To Lose 70 Pounds Of Baby Weight

Swim Set. If you're just starting out, reduce the yardage and do it at your own pace.

Swim Set. If you're just starting out, reduce the yardage and do it at your own pace.

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