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#1 Weight loss TRICK that saved my life! :) How I lost over 28 lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! I'm getting such good results from it! CLICK to check it out

Doubt Doubt

Have to remind myself every morning I wake up, the reason I started to be healthy again is for my family! It may be hard, but it's worth it every morning!

Go ahead tell me that Im not good enough, tell me I cant do it, because I will show you over & over again. That I Can!

The #mind is a very powerful thing, when it learns to overcome these man-made barriers we create for ourselves!!

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)