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The health benefits of yacon and yacon syrup include: Digestive Benefits Bone Health Benefits Nutritive Benefits Cholesterol benefits Immune System Benefits Weight-loss Benefits Cancer Fighting Benefits Dental Health Benefits Diabetes Benefits Blood Sugar Benefits Heart Health Benefits Immune System Benefits

FLAXSEEDS essentially assist eliminating toxins from your body. Ground flaxseeds provide a wonderful source of fibre that helps to bind and flush toxins from the intestinal tract. They’re also a great source of health promoting omega 3 oils. Men should be cautious when consuming flax as the lignans are similar to the female hormone estrogen as can cause problems for some men.

Ditch The Carbsfrom Ditch The Carbs

Greek Lamb Feta Sausages - Low Carb, Real food

If anyone needs more convincing :0) --- Benefits of low carb ketogenic diet lowcarb lchf

Dr. Axefrom Dr. Axe

This Tea Protects Against Cancer & Heart Disease

9 Rooibos Tea Benefits You Won't Believe - Dr. Axe

mindbodygreenfrom mindbodygreen

The Disease-Fighting Benefits Of Fruit (Infographic)

Fruit is so wonderful for so many reasons. Stop thinking of fruit as sugar and start eating it plentifully. It is pure, clean, unadulterated, earthy and amazing for the body and mind.

I Quit Sugarfrom I Quit Sugar

6 reasons why quitting sugar will change your life

If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar


10 Reasons To Quit Sugar #infographic

10 Reasons To Quit Sugar Currently doing the 30 day no sugar challenge! Maybe you guys can join too and we'll see how it goes

SkinnyMe Teafrom SkinnyMe Tea

Protein on a plant based diet

Plant based diets are becoming increasingly popular for their health and weight loss benefits, however many people ask, how does one consume a protein complete diet without any meat products? //

The Paleo Mamafrom The Paleo Mama

The Ketogenic Diet 101: A Detailed Beginner's Guide

The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide.

Dr. Axefrom Dr. Axe

Black Beans Nutrition, Health Benefits & Recipes

Black Beans Benefits #health #Holistic #natural

The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle - Make a lifestyle change today and start feeling and looking better with SevenPoint2 -

Health Blogfrom Health Blog

Mediterranean Diet Protects Against Type 2 Diabetes

Mediterranean Foods And Lifestyle Benefits Poster

Consider a planet rich diet as the Biggest form of SELF LOVE ☺ ️Go vegan

Dr. Axefrom Dr. Axe

Why Raisins is good snack from childhood

Raisins benefits - Dr. Axe #health #holistic #natural

Raspberry has a high concentration of ellagic acid. To learn more about its health benefits click on

Rodale Wellnessfrom Rodale Wellness

10 Blood Sugar–Lowering Foods

9 blood sugar lowering foods - just another reason to love these delicious foods! #blueberries