Put fresh, chopped basil, green onion, spinach & 1 tomato slice in bottom of muffin tin sprayed with Pam. Pour egg whites mixed w/ garlic powder & pepper over veggies to top of each cup. Bake minutes at chives.
McMuffin Casserole Recipe - canadian bacon, english muffins, cheddar cheese, eggs and milk - all the flavors of an Egg McMuffin in a breakfast casserole. Can use GF English muffins to make this recipe gluten-free!
Cowboy Quiche by Ree Drummond The Pioneer Woman 1 Unbaked Pie Crust 2 whole Yellow Onions, Sliced 2 Tablespoons Butter 8 slices Bacon 8 whole Large Eggs cup Heavy Cream Or Half-and-Half Salt And Pepper to taste 2 cups Grated Sharp Cheddar Cheese
I would use egg whites, but it's High protein omelette muffins. Great for a high protein breakfast on-the-go! Make them on Sunday night and store in fridge for breakfast for the work week. Just reheat a few seconds in microwave on way out the door!
Turn Leftover Dinner Rolls into Filled Bread Bowls for Easy, Tasty Lunches or Snacks
TRIED: SBD: Kalyn's Kitchen®: Recipe for Broccoli, Mushrooms, Ham, and Cheddar Baked with Eggs. Pretty tasty and lasts all week in the fridge. Very vegetable filled, maybe skip the mushrooms next time.