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  • Artea

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  • Viance Nutrition - All Natural Weight Loss

    Viance Nutrition | Change | www.viance.com | #workout #motivation #fitness #inspiration #fit #fitspiration #fitspo

  • Michelle Chung

    The Venus Factor - A fitness and weight loss program designed to make you stronger, healthier and toned. The sole purpose of the exercise plan, is not to just burn fat. It is to get an overall healthier body — to get lasting changes. #venusfactor #diet #weightloss #health #tonedbody #stronger #fitness #workout http://rupertreviews.com/the-venus-factor-weight-loss-program/

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Fit is not a destination. It's a way of life. #Fitgirlcode #fitspiration #motivation

Take the energy you put towards hating your body and put it towards changing it.

30-60 minutes of being uncomfortable is better than being uncomfortable your entire life

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

I kinda hate how all these inspiring quotes are on pics of skinny chicks. BUT - it is true. Is eating this muffin going to make me proud tomorrow? No, it is not. Eating a delicious egg white scramble will though! And so will going to the gym.

Follow me for fitness motivation

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

which is why people look at you like you're green when you say the words "run an easy 3".

Fitness & Health motivation