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  • Keely Blackwood

    Speedo™'s Fastskin3 cap goes above and beyond other racing caps when it comes to fit and drag-reducing features. Designed to be worn with Speedo's unique FS3 goggle and hair management system, this racing cap helps swimmers shave precious fractions of a second off their times. (

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The Speedo™ Fastskin3 Hair Management System is a revolutionary piece of headwear that, for the first time, is designed to help swimmers with long hair better wear their racing cap. (

Michael Fred Phelps II (born June 30, 1985) is a retired[6] American swimmer and the most decorated Olympian of all time, with a total of 22 medals. Phelps also holds the all-time records for Olympic gold medals (18, double the second highest record holders), Olympic gold medals in individual events (11), and Olympic medals in individual events for a male (13).

Swimming is great for aches and pains being low intensity I want to make it more a part of my regular exercise and teach myself to swim backstroke.

something about the smell of chlorine on skin after having been in a pool... love it. maybe it was all the years being on swim team.

Missy Franklin - 2012 U.S. Olympic Swimming Team. Only 16 years old! Amazing what people can accomplish so young!

I love swimming but I don't really ever have a place where I can swim.

swimming sayings | Swim | Swim quotes

5-25-12..Happy day...I DID IT...I reached my weight loss goal!!! 134-120 in 15 weeks. Thanks, in part, to all the inspiration I have found on Pinterest!!! :-)