The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!.
#paleo Pumpkin Smoothie | It tastes like pie in a glass, and each 8-ounce cup offers 100% of the daily value for beta-carotene, an antioxidant that fights cancer | Blend ½ cup canned pumpkin, ½ cup coconut or almond milk milk, ½ cup crushed ice, 1 tablespoon honey, 1 teaspoon pure vanilla extract; 1 teaspoon pumpkin pie spice.
It’s super fast to make and a great breakfast or snack option, especially for people on the go and those looking to lose weight. All you need is a blender and: • 1-2 bananas • frozen peaches • frozen mango • a couple handfuls of spinach • water • ice (if desired) Add enough water to blend and enjoy, that's it! Get the glow with a Green Smoothie!