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my birthday is in July, and July is the heart of summer for me, so I have set July as the month to acheive some of my fitness goals (wearing a bikini is one of those goals). So this year...July is my BITCH!

this is a health-inspired blog which consists of nike products, workout, motivation, fitness, inspiration, NTC, athletes and helpful advice...my goal is to be healthy, fit and at my strongest...feel free to message me for any advice or questions.

Here's a weight loss secret you can pin.... There are no secrets. Stop eating garbage and get off your ass.

35 Motivational Fitness Quotes GUARANTEED To Get You Going

35 Motivational Fitness Quotes GUARANTEED To Get You Going

Daily motivation (25 photos)

A fitblr for self motivation and Healthy Living. Angela. Majoring in Exercise Science. Always been skinny but not healthy. Documenting my change. Currently on: Kayla Itsine's BBG Round Week 2