tips for keeping these areas of your body fresh and clean by eating specific foods

Detox Your Body:

Cellulite Home Remedy Using Apple Cider Vinegar. Pin now, read later

Looking for a natural detox or diuretic? Check out our Top 10 Natural Diuretic Foods to learn how to detox your body the healthy way!

cleanse & detox your body

74 Alkaline Foods- to help naturally balance your body.

Food intolerance symptoms - The Real Food Guide

Ever have the Dr. check your tongue? Ever wonder why? Now you know. The tongue is the first indication of something wrong in the body!

Body Type Stages #weightloss #diet

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Healthy Drink: 1 cucumber, 1 lemon, 1 or 2 oranges, 2 limes, 1 bunch of mint. Slice & divide ingredients in four 24 oz water bottles and fill w/ filtered water.

Thyroid food info - makes me wonder - I have been eating chinese food 3-4 times a week, plus daily rations of cabbage, spinach, kelp and miso - my TSH and Cholesterol numbers increased drastically!

How to breathe while running and how to strengthen breathing muscles.

Fruit detox

Love your lower body!


healthy snack list...

Dr Oz 3 Day Detox Cleanse Diet-- I'm pinning this for the smoothie recipes. :)