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    tips for keeping these areas of your body fresh and clean by eating specific foods

    Detox Your Body:

    cleanse & detox your body

    Looking for a natural detox or diuretic? Check out our Top 10 Natural Diuretic Foods to learn how to detox your body the healthy way!

    Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

    Study after study shows that vitamin D helps to ensure body cells listen and respond to insulin, a hormone secreted from your pancreas. One of its jobs is to help glucose get into body cells, which burn glucose for energy. How well insulin pushes glucose into cells is called "insulin sensitivity." The more sensitive your cells are to insulin, the better. The less sensitive they are to insulin, the more likely the calories you eat will end up in your fat cells....moral of story take vitamin d supplements!

    Cellulite Home Remedy Using Apple Cider Vinegar. Pin now, read later

    Ever have the Dr. check your tongue? Ever wonder why? Now you know. The tongue is the first indication of something wrong in the body!

    How to Make Jillian Michael’s Detox & Cleanse Drink. This cleanse and detox drink is a very healthy cleansing drink, packed with other essential nutrients that the body needs.

    12 Things You Can Do for Daily Detox- and other tips for cleansing your body everyday.

    3-day diet... well see... apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women. take a four day break and do it again until youve achieved your goal...

    16 Ways to Burn Stubborn Body Fat

    detox your body by eating the right foods

    probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight... Pin now reading later..... This is a good one :)

    pick what part of the body you want to work and it gives you exercises

    stomach pains...

    "If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!"-a must read article :) quite interesting....