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The Nourished Lifefrom The Nourished Life

Coconut Oil Skin Recipes: 40+ Ideas You'll Want to Try

homemade whipped coconut oil body butter recipe I love that this recipe only requires one (yes, one!) ingredient. Anything else is completely optional. It also only takes a few measly minutes, and you'll have enough whipped body butter to last at least a month or two. In fact, if you get carried away, put some in an attractive jar and it makes a great gift! It feels sinfully luxurious as a moisturizer, and yet an entire jar of it costs less than $2 to make. What you need:

Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.

Jurlique - Rosewater Balancing Mist #sephora (Halle Berry sprays this over her makeup for a slight dewy look could be cheaper at other websites)

Cellulite scrub - I do this regularly but never added the sugar. I will try this next time :)

My hair has been very damaged lately and this stuff has saved it. Use it on towel dry (still damp) hair, the smell is absolutely amazing.

AllDayChicfrom AllDayChic

Easy Way to Get Rid of Cellulite

- coffee; - salt; - anti-cellulite oil; - lemon oil;- lavender oil;- grapefruit oil;- orange oil; - plastic wrap.

Kidspotfrom Kidspot

30 out-of-the-ordinary beauty tricks

30 out-of-the-ordinary beauty tricks – Didn't know freezing your eyeliner can make it apply smoother! #makeuptricks #beautytips #beautytricks

Free Fitness Tipsfrom Free Fitness Tips

6 Static Stretches For Flexibility

Six Static Stretches for Flexibility

ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

Sweet Peafrom Sweet Pea

Fitness Friday :: Tone Your Gut

Tone Your Gut

Another pinner writes: Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss -honestly works wonders