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Breakfast is super important, but it doesn't have to be boring. Spread your toast with all sorts of good stuff and seize the day!

21 Ideas For Energy-Boosting Breakfast Toasts

21 Ideas For Energy-Boosting Breakfast Toasts. Like toast for breakfast? Keep the toast and add protein or fruit for an added boost! Super easy breakfast to go.

It isn't much of a secret that eating a nice, balanced breakfast is a great way to start the day. Breakfast can fill you up, preventing you from binging later on but it can also give you an energy boost and kick start your metabolism! The problem with this, of course, is that most people are straight up zombies in the morning or find themselves so pressed for time that they just grab whatever is readily available and inhale with little to no thought.

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#3. Quiche Toast Cups (Looks so fun to make!) -- 30 Super Fun Breakfast Ideas Worth Waking Up For

30+ Super Fun Breakfast Ideas Worth Waking Up For (easy recipes for kids & adults!)

California-Style Fried Egg Avocado Toast - This ultimate breakfast toast is piled with lots of smashed avocado, fresh veggies, and a beautiful fried egg on top.

- I Quit Sugar Avocado toast is given a fun California-style twist! This ultimate breakfast toast is piled with lots of smashed avocado, fresh veggies, and a beautiful fried egg on top.

Greek Yogurt Breakfast Bark is a power-packed treat! Just 5 ingredients is all it takes to make this on-the-go breakfast and snack!

Greek Yogurt Breakfast Bark is a power-packed treat! Just 5 ingredients is all it takes to make this on-the-go breakfast and snack! Healthy kids breakfast idea- quick and easy.

This parfait is a perfectly healthy treat everyone’s sure to love. Place two tablespoons of crushed cookies in the base of two sundae or parfait style glasses. Layer with half cup of yogurt, half cup of fresh berries, peaches & apricots, and one tablespoon more of the cookies. Now, top with half cup of yogurt, remaining cookies, toasted almonds, a drizzle of honey and serve!

This parfait is a perfectly healthy treat everyone’s sure to love. Place two tablespoons of crushed cookies in the base of two sundae or parfait style glasses. Layer with half cup of yogurt, half cup of fresh berries, peaches & apricots, and one tablespoon more of the cookies. Now, top with half cup of yogurt, remaining cookies, toasted almonds, a drizzle of honey and serve!

Healthy Lunch Ideas - Nick isn't coming home for lunch anymore - time to pull out the bento boxes.

Taking lunch to the office? Packing meals for a long work day? A round-up of some of the best posts featuring healthy adult lunch box ideas.

Easy Chicken Meal Prep Bowls: 5 Ways - this is a quick and easy way to have healthy lunch recipes and healthy dinner recipes for the week! #ad

Chicken Meal Prep Bowls: 5 Ways

Lunch ideas: Easy Chicken Meal Prep Bowls: 5 Ways - this is a quick and easy way to have healthy lunch recipes and healthy dinner recipes for the week!

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FREE 12 Day Green Smoothie E-Course

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Think oatmeal is boring? Think again! Get inspired by one of these delicious oatmeal recipes. You've got 50 options, including some savory ones!

Think oatmeal is boring? Get inspired by one of these delicious oatmeal recipes. You've got 50 options, including some savory ones! ~ I fucking love oatmeal lol

Healthy supper

25 Healthy Lunches For People Who Hate Salads

I made the California sushi rice bowl from this link. It turned out amazing! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes.  meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

5 Simple Snack Boxes for Busy People

Simple Banana pancakes

3 Ingredient Pancakes // A little skeptical about this one, but they turned out to be fantastic! These pancakes are really high in protein, low calorie, gluten-free // Healthy Breakfast Recipes

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