Low Carb Hummus (Bean Free)  4 cups peeled & chopped raw zucchini   3/4 cups tahini (sesame paste)  1/2 cup fresh lemon juice  1/4 cup olive oil  4 cloves of garlic, peeled  2 teaspoons kosher salt (or to taste)  1 Tbl ground cumin

Low Carb Hummus (Bean Free)

Low Carb Hummus (Bean Free) 4 cups peeled & chopped raw zucchini 3/4 cups tahini (sesame paste) 1/2 cup fresh lemon juice 1/4 cup olive oil 4 cloves of garlic, peeled 2 teaspoons kosher salt (or to taste) 1 Tbl ground cumin

Easy roasted chickpeas are a healthy, crunchy, protein-filled snack. Pack it to go in a Ziploc® snack bag. Recipes: BBQ: 1 tsp paprika, ½ tsp ground cayenne, ½ tsp garlic salt, ½ tsp onion powder, 2 tbsp brown sugar. Garlic: 1 tsp garlic salt, ½ tsp paprika. Sesame: ½ tsp vegetable oil, ¼ tsp garlic powder, 2 tsp soy sauce, 1 tbsp sesame seeds. Parmesan: ¼ c parmesan cheese, 1 tbsp olive oil, ¼ tsp oregano, ½ tsp black pepper. Honey Cinnamon: 2 tbsp honey, 1 tbsp brown sugar, ½ tsp cinnamon.

5 Easy On-the-Go Snack Ideas

Easy roasted chickpeas are a healthy, crunchy, protein-filled snack. Pack it to go in a Ziploc® snack bag. Recipes: BBQ: 1 tsp paprika, ½ tsp ground cayenne, ½ tsp garlic salt, ½ tsp onion powder, 2 tbsp brown sugar. Garlic: 1 tsp garlic salt, ½ tsp paprika. Sesame: ½ tsp vegetable oil, ¼ tsp garlic powder, 2 tsp soy sauce, 1 tbsp sesame seeds. Parmesan: ¼ c parmesan cheese, 1 tbsp olive oil, ¼ tsp oregano, ½ tsp black pepper. Honey Cinnamon: 2 tbsp honey, 1 tbsp brown sugar, ½ tsp cinnamon.

Thai Fish Cakes with Spicy Mayo #lowcarb #glutenfree #barramundi @NoshOnIt

Thai Fish Cakes with Spicy Mayo

I wanna make this.. minus the almond flour but use crushed pork rinds... cheaper and lower carbs :)

Fantasy Fish Cakes

I wanna make this.. minus the almond flour but use crushed pork rinds... cheaper and lower carbs :)

Prince William and Kate Middleton are spending a rainy day on Prince Edward Island today, the only destination in Atlantic Canada on their Canadian tour. They have a packed schedule, including a picnic and an over water maneuver aboard a Sea King search-and-rescue helicopter. I’m curious what they’ll be fed for dinner. Anytime I think […]

Prince Edward Island Fish Cakes

Prince William and Kate Middleton are spending a rainy day on Prince Edward Island today, the only destination in Atlantic Canada on their Canadian tour. They have a packed schedule, including a picnic and an over water maneuver aboard a Sea King search-and-rescue helicopter. I’m curious what they’ll be fed for dinner. Anytime I think […]

Healthy Crab Cake Burgers Recipe Lunch and Snacks, Main Dishes with lump crab meat, eggs, panko breadcrumbs, light mayonnaise, chives, dijon mustard, lemon juice, celery seed, onion powder, freshly ground pepper, hot sauce, extra-virgin olive oil, unsalted butter, whole wheat buns

Healthy Crab Cake Burgers Recipe Lunch and Snacks, Main Dishes with lump crab meat, eggs, panko breadcrumbs, light mayonnaise, chives, dijon mustard, lemon juice, celery seed, onion powder, freshly ground pepper, hot sauce, extra-virgin olive oil, unsalted butter, whole wheat buns

Southern style catfish stew. Hearty fish stew with onions, tomatoes, lima beans, hot sauce, and of course tasty catfish filets.

Southern Catfish Stew

Southern style catfish stew. Hearty fish stew with onions, tomatoes, lima beans, hot sauce, and of course tasty catfish filets.

Low Carb Tuna Patties- I added mozzarella and creole seasoning and they were amazing. Served with sauted veggies. Easy peasey.

Low Carb Tuna Patties- I added mozzarella and creole seasoning and they were amazing. Served with sauted veggies. Easy peasey.

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