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Please tell me all my boy needs is a boost of Vitamin D please oh please...Low White Blood Cells & A Vitamin D Deficiency | LIVESTRONG.COM


15 Things Not to Say to Someone with a Chronic or Invisible Illness by Susie Helford (April 29, 2014) * click to read all 15*

The Science of Vitamins and the Body ... vitamins, their daily values in mg, and their uses. #health #infographic

Boost Low White Blood Cell Count and Immune Function Naturally

Welcome to Heatbands™ Hand Warmers, for cold hand sufferers everywhere especially those with Raynauds and those engaged in sports.........HeatBands™ Hand Warmers promotes a healthy flow of warm blood to the hands and fingers which stops THE COLD, stops THE PAIN and keeps you more able to do things.......

A balanced look at the complexities of hormone balance during menopause and how to survive and thrive without taking any hormones at all. http://articles.mercola.com/sites/articles/archive/2010/05/04/the-estrogen-dilemma.aspx

No matter how much vitamin D you take, your body cannot properly use it if you are deficient in magnesium. http://www.naturalnews.com/042438_magnesium_vitamin_D_disease_protection.html

Autoimmune disease #awareness

Autoimmune disease? 3 Secret Blood Tests that are not Included in the Standard Testing

Are you sleeping well, but still feeling really fatigued? Your problem might be anemia, which occurs when your body doesn’t make enough red blood cells. These are the cells that bring blood to your organs, and this issue affects about 3.5 million Americans, with the majority being women and more common among seniors because of poor diet or medical conditions. If you have anemia, or suffer from its symptoms, the good news is that your diet can help to turn the condition around.

To make the arthritis home remedy, pour 8 oz. of warm water in a mug and add 2 tbsp. each of honey and apple cider vinegar. Drink this mixture each day for best results. @kara

Foods That Heal Nerve Damage - Top Vitamins To Heal Nerve Damage | Home Remedies, Natural Remedy

I.V.'s are a nightmare as well. Usually end up w the head lab tech after they've tried themselves 5x's on each arm. As they apologize for killing you. I feel like a pita.

8 Natural Ways to Increase White Blood Cell Count http://blogs.naturalnews.com/8-natural-ways-increase-white-blood-cell-count/

Did you know there are 4,000 pores on the bottom of our feet? When you apply essential oils to the bottom of the feet it hits your blood stream in 30 seconds and goes into each cell in 20 minutes. The oil can pass through the lipid membrane of the cell because it's made of oil. Antibiotics can't do that. Essential oils can! If you want to learn more about essential oils, join my group https://www.facebook.com/groups/444944412305357/


Vitamin B-12 Deficiency can trigger restless legs. For calm, twitch free legs make sure you are getting enough Vitamin B12. www.fixrestlesslegs.com #RLS #RestlessLegs #VitaminB12

For those with Fibromyalgia, Chronic Fatigue Syndrome, chronic pain, or just exhaustion, proper food and lifestyle choices can help. I speak from experience.

Chronic Pain

How To Eat Raw Garlic (And Why!)