Stuffed Pepper Soup  1 lb. ground beef 1 small onion, diced 1 large bell pepper, diced 1 can (29 oz.) diced tomatoes 1 (10 oz) can tomato soup (or tomato sauce) 1 (14 0z) can chicken broth (or beef broth) 2 cups cooked rice 1 tbsp. sugar 1 tsp. garlic powder salt & pepper, to taste shredded cheddar cheese, for topping  http://www.q99fm.com/BreakfastClubFDT2013.aspx

Stuffed Pepper Soup 1 lb. ground beef 1 small onion, diced 1 large bell pepper, diced 1 can (29 oz.) diced tomatoes 1 (10 oz) can tomato soup (or tomato sauce) 1 (14 0z) can chicken broth (or beef broth) 2 cups cooked rice 1 tbsp. sugar 1 tsp. garlic powder salt & pepper, to taste shredded cheddar cheese, for topping http://www.q99fm.com/BreakfastClubFDT2013.aspx

SWEET HAWAIIAN CROCK-POT CHICKEN Sweet Hawaiian Crock Pot Chicken  2 lb Chicken tenderloin chunks 1 cup pineapple juice ½ cup brown sugar 1/3 cup soy sauce Combine all together, cook on low in Crock-pot 6-8 hours. Serve with brown rice.

SWEET HAWAIIAN CROCK-POT CHICKEN Sweet Hawaiian Crock Pot Chicken 2 lb Chicken tenderloin chunks 1 cup pineapple juice ½ cup brown sugar 1/3 cup soy sauce Combine all together, cook on low in Crock-pot 6-8 hours. Serve with brown rice.

Low Carb Broccoli Cheese Soup ~ Delicious!Ingredients: 3 cups broccoli -- cooked and chopped, or frozen (cook it first!) 4 ounces cream cheese 3/4 cup heavy cream 3/4 cup water 2 packages chicken bouillon pepper -- to taste 4 ounces cheddar cheese, shredded (I used more)

Low Carb Broccoli Cheese Soup ~ Delicious!Ingredients: 3 cups broccoli -- cooked and chopped, or frozen (cook it first!) 4 ounces cream cheese 3/4 cup heavy cream 3/4 cup water 2 packages chicken bouillon pepper -- to taste 4 ounces cheddar cheese, shredded (I used more)

Clean Eating Garlic And Lime Shrimp

Clean Eating Barbecued Shrimp With Cilantro Pesto

Peanut Butter & Jelly Cake  ½ cup butter, softened ¼ cup peanut butter 1 ½ C sugar 2 eggs 1 teaspoon  vanilla extract 2 Cups flour 3 teaspoon baking powder 1 teaspoon saltZ 1 Cup milk ¼ C butter, softened ½ Cup plus 1 Tablespoon peanut butter  Click Here for the full recipe:  http://www.q99fm.com/BreakfastClub/FDT2014.aspx

Peanut Butter & Jelly Cake ½ cup butter, softened ¼ cup peanut butter 1 ½ C sugar 2 eggs 1 teaspoon vanilla extract 2 Cups flour 3 teaspoon baking powder 1 teaspoon saltZ 1 Cup milk ¼ C butter, softened ½ Cup plus 1 Tablespoon peanut butter Click Here for the full recipe: http://www.q99fm.com/BreakfastClub/FDT2014.aspx

Zesty Italian Chicken Stir Fry 2 Tbl Olive Oil 1 garlic clove, chopped 1 lb chicken, cut into bite-sized pieces salt/pepper 1/2 small onion (roughly chopped) 1/2 cup peppers - red, green and yellow (roughly chopped) 1 cup broccoli 1/4 to 1/2 cup Kraft Zesty Italian Dressing 1/4 cup Parmesan cheese, shredded

Zesty Italian Chicken Stir Fry 2 Tbl Olive Oil 1 garlic clove, chopped 1 lb chicken, cut into bite-sized pieces salt/pepper 1/2 small onion (roughly chopped) 1/2 cup peppers - red, green and yellow (roughly chopped) 1 cup broccoli 1/4 to 1/2 cup Kraft Zesty Italian Dressing 1/4 cup Parmesan cheese, shredded

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