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Seafood Italiano 1 tablespoon olive oil 1 large onion, chopped 1 green pepper, chopped 1/2 pound okra, 12 inch slices 2 garlic cloves, finely chopped 1/2 cup white wine Juice from 1 lemon 3 cups good quality tomato sauce 1/4 teaspoon red pepper flakes 1 lb large shrimp, peeled and deveined 1/2 pound bay scallops, rinsed 1 tilapia filet, cut into bite sized squares 1/2 cup basil leaves 1/4 cup chopped parsley 12 ounces Angel hair pasta (Vermicelli), cooked and drained

Pasta Faggioli 1 pound ground beef 1 Cup onion, diced 1 Cup of carrot, julienned 1 Cup celery, chopped (3 stalks) 2 Cloves garlic, minced 2 14.5 ­ounce cans diced tomatoes 1 15 ­ounce can red kidney beans (with liquid) 1 15 ­ounce can great northern beans (with liquid) 1 15 ­ounce can tomato sauce 1 12 ­ounce can V­8 juice 1 Tablespoon white vinegar 1 1/2 Teaspoons salt 1 Teaspoon oregano 1 Teaspoon basil 1/2 Teaspoon pepper 1/2 Teaspoon thyme 1/2 lb (1/2 pkg.) ditali pasta

Sausage Stuffed Roasted Acorn Squash 2 acorn squash, halved and seeded 1 tablespoon butter, melted 1/4 teaspoon garlic salt 1/4 teaspoon ground sage 1 lb pork sausage (regular seasoning) 1/2 cup onion, finely chopped 1 celery rib, finely chopped 2 tbsp finely chopped fresh rosemary 2 apples, cored and chopped (Macintosh) 1 cup fine breadcrumbs 1/2 teaspoon sage salt and pepper 1 cup shredded parmesan cheese 1 egg, beaten 2 tablespoons fresh parsley, chopped

Slow Cooker Spanish Potato Omelet 1 pound Russet potatoes (peeled and cut into ¾ inch pieces 2 Tablespoons olive oil ½ Cup chopped onion (1 Medium) ½ Cup chopped green pepper ½ Cup cooked ham-diced ¾ Teaspoon salt ¼ Teaspoon ground black pepper 1 Tablespoon Oregano 12 Eggs, lightly beaten Click here for the full recipe: http://www.q99fm.com/BreakfastClub/FDT2015.aspx

Chili Cheese Dog Bake 1 yellow onion, diced 1 pound ground beef ½ teaspoon salt ½ teaspoon pepper ½ cup tomato sauce ½ cup ketchup 2 ½ tbsps chili powder ½ teaspoon sugar 10 hot dogs 1 can pre-made biscuits 4 tablespoons butter, melted ½ teaspoon garlic powder 2 tablespoons parsley 1 cup shredded cheddar cheese

Spicy Potato Soup 1 pound ground beef 4 cups cubed, peeled potatoes (1/2-inch cubes) 1 small onion, chopped (I sauté with fresh garlic & jalapenos) 3 cans (8oz each) tomato sauce 4 cups water 2 teaspoons salt 1 ½ teaspoons pepper ½ to 1 teaspoon hot pepper sauce (Tabasco) Click Here for the complete recipe: http://www.q99fm.com/BreakfastClub/FDT2014.aspx

Plain Chickenfrom Plain Chicken

Breakfast Muffins

Breakfast Muffins (this freeze well, can sub sausage or ham for bacon) 4 eggs, scrambled 1/2 pound bacon, cooked until crisp 2 cups flour 1 Tbsp baking powder 1 tsp salt 1/2 tsp dry mustard 1/2 tsp ground black pepper 1 cup cheddar cheese, grated, divided 3/4 cup milk 1/4 cup oil 1 raw egg

Shugary Sweetsfrom Shugary Sweets

No Bake Strawberry Eclair Cake

Strawberry Eclair Cake: a delicious, no bake dessert with strawberries, chocolate, grahams and pudding! #iceboxcake @Liting Mitchell Mitchell Mitchell Mitchell Mitchell Mitchell Sweets

iSaveA2Z.comfrom iSaveA2Z.com

Oven Roasted Caramelized Broccoli Recipe: Paleo Approved

Roasted cabbage. INSANELY delicious, easy, inexpensive healthy. (1 t. olive oil, 2 T. bacon bits, 2 T lemon juice, 1 T. worcestershire, 1/4 t. salt, 1/4 t. pepper, 1 Cabbage, quartered, individually wrapped. Bake at 425 degrees for 20-30 minutes)

The Girl Who Ate Everythingfrom The Girl Who Ate Everything

The Best Baked Beans

The Best Baked Beans 1 1/2 lb ground beef 1 small onion, finely chopped 1 red or green bell pepper, cored, seeded, and finely chopped 2 (16-oz) cans pork and beans 1/2 C barbecue sauce 1/2 C ketchup 2 Tbsp spicy brown mustard 2 Tbsp Worcestershire sauce 1 Tbsp soy sauce 4 Tbsp brown sugar 6 to 8 slices bacon, cut into pieces and cooked. 350 degree oven covered for 40 min. than another 10 min. uncovered.

Damn Deliciousfrom Damn Delicious

Teriyaki Salmon with Sriracha Cream Sauce

Teriyaki Salmon with Sriracha Cream Sauce - An easy salmon dish with homemade teriyaki sauce and a Sriracha cream sauce that will knock your socks off!