Jennifer's Body..(get it? it's a pun...) Jennifer Aniston and other celebrities don;t look good by "doing Yoga" or "walking 20 minutes a day". They bust they're ass in the gym and follow a tight diet, just like everyone else. www.roypumphrey.com
It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.