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You may be aware that probiotics, fermented foods, and fiber are great for your gut health, but these 7 things could be causing your tummy distress! #KnowledgeIsPower!#AwesomeTeam♥#Odycy☮:-)

In India, ginger is esteemed as a wonder spice, boasting too many to mention powerful medicinal properties. An essential inclusion to the diet of anyone wishing to maintain optimum health or heal themselves naturally.

7 things could be causing your tummy distress! http://foodmatters.tv/content/7-habits-harming-your-gut-health  #KnowledgeIsPower!#AwesomeTeam♥#Odycy☮

Here's some juicy inspiration for wherever you are in the world 🌏🍎🌿 1 small beetroot (juice the leaves too!), 1 apple, 2 celery stalks, of ginger, 1 small carrot & 1 small Lebanese cucumber. Juice it up. Vibrate with happiness ✌️🏼💜

Gluten Free Lemon Blueberry Muffins Recipe

Gluten Free Lemon Blueberry Muffins

mushroom and scrambled egg wrap (this recipe is done in the microwave, I would use the stovetop).

Foods For Long Life: Anti-Aging Smoothie - Raw Frozen Red Or Purple Grapes With A Shot Of Matcha Green Tea, A Good Combination Of Resveratrol And Catechins

Freeze cleaned, dry grapes in a plastic basket. Resveratrol and Anti-aging You may have heard about resveratrol, the compound found in t.

Low Fat Smoothies For Weight Loss Many people dont realize the importance of feeling motivated while on your path to a healthi...

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French Toast Overnight Oats ~ A simple* healthy and delicious protein packed breakfast that tastes just like French Toast and can be prepared the night before.

Homemade cool ranch Doritos

Homemade Doritos

Homemade Baked Doritos (I will substitute organic ingredients, especially for the corn chip part. I even found a packet of organic Ranch dressing powder.

Bake your own Homemade Tortilla Chips in 10 minutes! Extra thin tortillas ensure crunchy snacks every time, perfect for salsa and guacamole.

Homemade Tortilla Chips

Bake your own Homemade Tortilla Chips in 10 minutes! Extra thin tortillas ensure crunchy snacks every time, perfect for salsa and guacamole. Hint: if you sprinkle the chips with cinnamon and sugar pre-baking, you'll get elephant-ear chips. Ah-maze-ing

The perfect dessert for Taco Tuesday would be Caramel Apple Nachos. Cinnamon Sugar tortilla chips topped with Caramel Apple pie filling and whipped cream. It's a winner! | mandysrecipeboxbl...

Caramel Apple Nachos

The perfect dessert for Taco Tuesday would be Caramel Apple Nachos. Cinnamon Sugar tortilla chips topped with Caramel Apple pie filling and whipped cream. It's a winner!

Chips: tortilla cut with pizza cutter into triangles. Put in oven 350 for 10 mins. With a little oil sprayed on top and salt sprinkled on it.

Chips: tortilla cut with pizza cutter into triangles. Put in oven 350 for 10 mins. With a little oil sprayed on top and salt sprinkled on it.

This quick-and-easy beef taco casserole has more than 48,000 shares on Pinterest and Facebook—one of Betty’s most popular recipes ever! It’s so easy to make with taco ingredients you already have on hand, including all those broken tortilla chips that wind up at the bottom of the bag. If you’re making it ahead, set aside the lettuce, tomato and last ½ cup tortilla chips to add those after baking.

Beef and Bean Taco Casserole

Beef and Bean Taco casserole. hot-from-the-oven casserole that combines tasty taco ingredients in one dish. Your family will dig into a hot-from-the-oven casserole that combines tasty taco ingredients in one dish.

Peanut butter banana and chocolate quesadilla! + 29 Lifechanging Quesadillas You Need To Know About

29 Life-Changing Quesadillas You Need To Know About

Yummy healthy snack or dessert idea - Chocolate peanut butter quesadilla! Spread peanut or almond butter onto a wheat wrap and add banana slices and a few chocolate chips - grill both sides until brown and enjoy a sweet and delicious healthy treat