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personal trainer Will Torres shares his favorite leg exercises - all you need is a towel!

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.

Love Your Legs Workout -Do the routine three times a week on nonconsecutive days, resting for around 30 seconds between sets. (All you'll need is a chair, a 5-pound dumbbell, and a towel.)

Your best butt workout! I need to remember to do some of these at work... Except for jumping jacks- my boobies and I don't like jumping jacks

Leg Toning Exercises... her legs are amazing. Update: I do this all the time at the gym now. Definitely helps lift the bum too!

7 Best Leg Exercises to Blast Leg Fat.

Brazil Butt Lift Diamond Leg Lifts To make your butt rounder… Make sure you’re warmed up, then lie facedown on a bench or ottoman with hips on the edge, legs hanging off. Place heels together, bend knees out to sides and slowly lift legs as high as you can, as shown. Hold for two counts, then lower. Do 20 reps; then do 20 tiny pulses up and down at the top of the last rep

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Exercises to increase drainage of lymphatic fluid and get perky boobs