Sometimes all you need is a little motivation, from inspiring quotes that is. So, in order to get us up and moving this week we've gathered our favourite health and fitness affirmations on Instagram. Of course there are a healthy food ideas and inspiring
Psalm (NKJV) ~ Create in me a clean heart. O God, and renew a right spirit within me. Cast me not away from Thy presence, O Lord, and take not Thy Holy Spirit from me. Restore unto me the joy of Thy salvation, and renew a right spirit within me.