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from Simply Budgeted

French Women Don’t Get Fat Cookbook

Reading this will change everything about the way you cook.


11 Ways to Boost Your Metabolism All Day Long

20 habits that'll change your metabolism.

from Terrain

Canning For A New Generation


Lauren Conrad's Bikini Boot Camp Plan

Let’s work those triceps! Toning your triceps will help get rid of those “bat wings” and will make your arms look much stronger and leaner than working the biceps alone. The kickbacks and extensions will require a dumbbell or other heavy object you can ho

from Lauren Conrad

True or False: 5 Fitness Myths, Debunked!

5 fitness myths that are totally false... who knew?!

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!)

Get Fit: My 2014 Bikini Boot Camp Plan

from BuzzFeed

23 Things That Inevitably Happen When You Start Getting In Shape

If the deadlift isn't part of your regular routine, it should be. While the move's name may conjure images of meaty bodybuilders, the exercise is an amazingly effective move for your lower body, especially your glutes, hamstrings, and quads. Not only