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Resveratrol has received a lot of interest and attention in the recent past because of its ability to ward off  countless diseases and also help with skin care and beauty. http://resveralife.com

Resveratrol has received a lot of interest and attention in the recent past because of its ability to ward off countless diseases and also help with skin care and beauty. http://resveralife.com

Coffee Smoothie   (1 tsp instant coffee  3/4 cup milk  1 tsp vanilla extract  2 tsp sugar  Ice cubes  2 tsp chocolate syrup)

Pumpkin Pie Shake

Coffee Smoothie (1 tsp instant coffee 3/4 cup milk 1 tsp vanilla extract 2 tsp sugar Ice cubes 2 tsp chocolate syrup)

This smoothie is not only pretty, its loaded with protein and calcium and packed with flavor.  The perfect breakfast to start your day!

This smoothie is not only pretty, its loaded with protein and calcium and packed with flavor. The perfect breakfast to start your day!

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Berry Green Smoothie

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Smoothies are one of my favorite breakfasts. They come together in a number of minutes and they taste so vibrant and refreshing. Starting your day doesn't

Raspberry Banana Smoothies

Smoothies are one of my favorite breakfasts. They come together in a number of minutes and they taste so vibrant and refreshing. Starting your day doesn't

Anti-Cancer Banana Berry Breakfast Shake  Makes 2 servings     1 medium banana, sliced into chunks and frozen    1/4 cup fresh or frozen unsweetened blueberries    1/4 cup fresh or frozen unsweetened raspberries    1-1/2 cups low-fat (1%) milk    1/2 tsp vanilla extract    1/4 tsp almond extract    Pinch of ground cinnamon

Anti-Cancer Banana Berry Breakfast Shake Makes 2 servings 1 medium banana, sliced into chunks and frozen 1/4 cup fresh or frozen unsweetened blueberries 1/4 cup fresh or frozen unsweetened raspberries 1-1/2 cups low-fat (1%) milk 1/2 tsp vanilla extract 1/4 tsp almond extract Pinch of ground cinnamon

Strawberry-Pineapple Smoothie Recipe (I use frozen strawberries, pomegranate greek yogurt, pineapple chunks, no ice)

Strawberry-Pineapple Smoothie Recipe (I use frozen strawberries, pomegranate greek yogurt, pineapple chunks, no ice)

Green tea smoothie: 1 cup Green Tea, brewed and chilled 1/2 cup Baby Kale 1/2 Apple 1 tbsp Greek Yogurt Ice Add all ingredients to your blender and blend until it reaches a smoothie consistency. To get an even greener hue you can add in an avocado, which will provide you with healthy fat, additional fiber, and extra potassium. But as it stands this is a healthy smoothie recipe that incorporates green tea in a tasty blend.

7 Green Tea Detox Drinks for Cleansing & Weight Loss

Green tea smoothie: 1 cup Green Tea, brewed and chilled 1/2 cup Baby Kale 1/2 Apple 1 tbsp Greek Yogurt Ice Add all ingredients to your blender and blend until it reaches a smoothie consistency. To get an even greener hue you can add in an avocado, which will provide you with healthy fat, additional fiber, and extra potassium. But as it stands this is a healthy smoothie recipe that incorporates green tea in a tasty blend.

There isn't a real fountain of youth, but there is a Fountain of Youth NutriBlast! Assist your body with the aging process with this delicious concoction full of bioflavonoids and anti-inflammator...

Fountain of Youth

There isn't a real fountain of youth, but there is a Fountain of Youth NutriBlast! Assist your body with the aging process with this delicious concoction full of bioflavonoids and anti-inflammator...