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Chia Boost!! Rawlicious Hydrating Yogi Drink.

Chia seeds are my favorite and they rank as super super-food on my list. These tiny looking ancient seeds are getting popular for every right reason from speeding up weight

1 1/2 cups unsweetened almond milk 6 ounces pitted dates 1/2 cup unsweetened raw cacao powder 1/3 cup chia seeds 2 teaspoons vanilla extract 1/2 teaspoon ground cinnamon 1/4 teaspoon sea salt 2 medium bananas, sliced 1/3 cup unsalted, natural almond butter 1 cup mixed berries of choice 1/4 cup roasted almonds, chopped

Overnight Chocolate Chia Seed Pudding

This simple, 6 ingredient recipe for chocolate chia seed pudding is naturally sweetened and is dairy free. I love the combination of chocolate and coconut in this pudding, but you can easily substitute your favorite flavors.

This is the Healthiest Breakfast: Clean Your Body From Toxins and Lose 11 Pounds in a Month

Detox breakfast - 2T oatmeal 10oz/300ml kefir (low-fat yogurt) few prunes little cocoa 1t crushed/milled flaxseed.Pour 3.3oz boiling H2O over prunes.cover.let cool.Mix other ingred in another bowl.Chop cooled prunes & add them.Mix.Put in fridge 4 next a.m.

Chia seeds - a great plan-based source of omega-3 fatty acids, in addition to a host of other nutrients, and an abundance of calcium, protein, and fiber.

Simple Recipe for Ayurvedic Pomegranate Mint Smoothie.

Sugar Detox Plan: A 10-Step Blueprint for Quitting Sugar

Not only is sugar addictive, it also leads to all sorts of health problems. Here's a simple 10-step plan to help cut sugar out of your life.