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Fitness Motivation Funny Humor Quote Pinned to "Health" board because it's appropriate for physical AND mental health!

Fit Bit Quote: Running is a mental sport, more than anything else. You're only as good as your training, and your training is only as good as your thinking.

Learn how to go from zero to running your first 5K. You CAN do it! #running #run #5K #training #skinnyms

Zero to 5K: Getting Started

Learn how to go from zero to running your first 5K. You CAN do it! #running #run #5K #training #skinnyms

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