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Erin Stern , Athlete, Spokesmodel and Writer ✤ || FITNESS AND HEALTH REFERENCES • Find more at www.facebook.com/diariodeumavidasaudavel & www.pinterest.com/vidasaudavel and learn how to get fit: www.diariodeumavidasaudavel.com [PT-Br] || #health #healthlifestyle #healthylife #healthyeats #healthfood #saude #vidasaudavel #estilodevidasaudavel #alimentossaudaveis #comidasaudavel #fitnessaddict #fitnessmotivations #fitnessgirl #fitnessfood #fitnesslifestyle #fitnesslife || ✤
10 exercises to improve your abs -- full ab workout if you can make it through them all!
When you try
Really need to remind myself of this since it is finally getting warmer.
Found this on an inspirational website with lots of exercises, daily tips and motivation
Have fun when you workout!
"You want this body? Push Yourself. No one is going to do it for you."
Yoga Art #yoga #yogacolour #yogakiss
Heart Healthy Foods
One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"
How much exercise you'll have to do to work off your favorite food.
it's addictive! adrenaline is addicting dnt believe me google =)dr
Definitely want to try this 1000 Rep Workout // Legs & Abs from Peanut Butter Fingers