Old Fashioned Whole Wheat Apple Pancakes - the apples are baked right into these fluffy, old fashioned pancakes, and the topping possibilities are endless. Favorite fall breakfast right now! | #apple #pancakes
Fruit & Oatmeal Flax Smoothie by sweet-remedy: Ice + Fruit + Oats + Milk + Greek Yogurt + Flax Seed Meal! @Elizabeth Silbermann : ) #Smoothie
Here is one of my current favorites Steel cut oats topped with: -vanilla almond milk (for sweetness) -banana (for flavor and potassium) -ground flax seed (for fiber and omega-3s) -almonds (for crunch and healthy fats) -unsweetened coconut flakes (just because I like it) Add all that to a bowl of fiber and protein packed oats and you are set for your morning. breakfast.....or dessert?
How to cook steel cut oats for breakfast - the night before! Steel cut oats haven't been stripped of their fiber and are more nutritious. 1/4 cup uncooked oats contains 150 calories, 2.5g of heart healthy fat, 4g of fiber and 5 g of protein! This breakfast will stick with your kiddos!