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Flat Stomach Workout

Flat Stomach ab workout with no equipment. Each execise 60 sec & 60 sec rest, 3x, total 30 min

Skiing is one of the most physically challenging holidays out there. With this in mind it is crucial to ensure that you and your body are prepared for the challenge. Avoiding injury and the end of your dream holiday. It's never too early to start training! #Cardrona