Congrats to Devon on losing 55 pounds! "I hit many plateaus and had to learn to listen to my body to adjust workouts and diet as necessary. Something I used to dread so much is now something I thoroughly enjoy."
With the help of her personal trainer, Ram, Carolina has reduced her bodyfat by 12% and has gone from not being able to run more than a minute, to training for her first half marathon. She also climbs ropes and can squat 200 pounds (that's no joke!) Awesome work, Carolina!
Lucinda lost 40 pounds with group fitness classes at Sport&Health, and later became a group fitness instructor herself! She was also selected to participate in an international infomercial for Les Mills BodyCombat!
SANDRELLE AGUIRRE Age: 39 Pounds Lost: 77 Weight-Loss Tip: “Every day I ask myself, ‘What’s my motivation?’ Remembering why you want to lose weight makes all the hard work seem worthwhile while you’re waiting for results.”
Member Success: Alton When the 69-year-old aviation writer was assigned a piece that required flying in a P-51, he knew he had to get in shape. The tiny World War II plane was designed to carry just a pilot. To be a passenger, he would have to lose the extra weight he'd been carrying.