Pinterest • The world’s catalog of ideas

Explore Fit Laihdu, Losing 55, and more!

Congrats to Devon on losing 55 pounds! "I hit many plateaus and had to learn to listen to my body to adjust workouts and diet as necessary. Something I used to dread so much is now something I thoroughly enjoy."

SparkPeoplefrom SparkPeople

Down 212 Lbs, Tracy Had 'Always Been Obese'*

After a lifetime of battling obesity and two miscarriages, Tracy achieves her dream of becoming a healthy and fit mom and wife! via @SparkPeople

I started my weightloss journey in June 2012 with eating clean, drinking only water and exercising every day for about 10 minutes. I was jumping rope and 10 min was all I could do at my HW. After about two weeks I started increasing the time of my workouts and by the end of August I was skipping for about 40 minutes a day. By the end of September I lost about ... (continue)

POPSUGAR Fitnessfrom POPSUGAR Fitness

How 1 Woman Stopped Yo-Yo Dieting and Lost 115 Pounds

Ashley lost 115 pounds — her tips (and her transformation!) are inspiring.

SparkPeoplefrom SparkPeople

How Katie Lost 115 Pounds--and Kept It Off!*

Katie's weight-loss transformation is amazing and inspirational! Read how she lost 115 pounds! #diet #fitness #success #motivation

SparkPeoplefrom SparkPeople

Erika Lost 90 Pounds and Beat Depression*

Erika Lost 90 Pounds! Amazing transformation and story--click for instant motivation! | via @SparkPeople #diet #fitness #success