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Congrats to Devon on losing 55 pounds! "I hit many plateaus and had to learn to listen to my body to adjust workouts and diet as necessary. Something I used to dread so much is now something I thoroughly enjoy."

SANDRELLE AGUIRRE Age: 39 Pounds Lost: 77 Weight-Loss Tip: “Every day I ask myself, ‘What’s my motivation?’ Remembering why you want to lose weight makes all the hard work seem worthwhile while you’re waiting for results.”

Sarah Lost 115 Pounds and Gained a New Life! via @SparkPeople

Ashley lost 115 pounds — her tips (and her transformation!) are inspiring.

Katie's weight-loss transformation is amazing and inspirational! Read how she lost 115 pounds! #diet #fitness #success #motivation

Erika Lost 90 Pounds! Amazing transformation and story--click for instant motivation! | via @SparkPeople #diet #fitness #success

Meghan Lost 115 Pounds with @SparkPeople! Read her AMAZING story here. If she can do it, anyone can! | #diet #fitness #motivation #success

Before And After Weightloss Loss

Click on the image to hear Jessica's inspiring weight loss story - she dropped more than half her body weight!

How Amber Lost 100+ Pounds and Found Confidence in Herself | via @SparkPeople #diet #fitness #motivation

Now 100 pounds lighter, here's how she did it! | via @SparkPeople #motivation #success #video #weight #diet #fitness

Kit, a Sport&Health member (and breast cancer survivor!), has lost 40 pounds with the help of her personal trainer, Nathalie. Way to go, Kit!

Lucinda lost 40 pounds with group fitness classes at Sport&Health, and later became a group fitness instructor herself! She was also selected to participate in an international infomercial for Les Mills BodyCombat!

Sport&Health members Leeanne & Mike "transformed their bodies into machines" with Operation Bootcamp at Gainesville Sport&Health! "We feel younger, fitter and our clothes fit better. We have more energy and are committed to the fit lifestyle!"

Cesar lost 79 pounds, which led to not only being "in the best shape of his life," but also to making a career change - from a realtor to a personal trainer at Reston Sport&Health!

With the help of her personal trainer, Ram, Carolina has reduced her bodyfat by 12% and has gone from not being able to run more than a minute, to training for her first half marathon. She also climbs ropes and can squat 200 pounds (that's no joke!) Awesome work, Carolina!

Talk about inspiration: Kristen lost 118 pounds and helped her friend beat cancer. Read her amazing story: http://www.womansday.com/health-fitness/diet-weight-loss/lose-weight-for-charity #weightloss #health

Member Success: Alton -- When the 69-year-old aviation writer was assigned a piece that required flying in a P-51, he knew he had to get in shape. The tiny World War II plane was designed to carry just a pilot. To be a passenger, he would have to lose the extra weight he'd been carrying.