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Explore Italyin Girl, Inspiration, and more!

Get a great workout in just 20 minutes - at home or at the club. Taly is the family nickname of our spectacular Corporate Director of Group Fitness, Teri Bothwell ("Italyin girl" - get it?)

POPSUGAR Fitnessfrom POPSUGAR Fitness

Our 10 Most Pinned Workouts of 2014

20-Minute Treadmill Workout If you're looking for a workout that will blast calories in no time at all, check out this 20-minute treadmill workout that's great for when you're short on time. Best Pinterest Workouts of 2014 | POPSUGAR Fitness


A 20-Minute, Calorie-Burning Treadmill Workout

Get In and Get Out With a 20-Minute Treadmill Workout: If you only have a short window to spare for a midday workout, try this challenging 20-minute treadmill routine.

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Health & Motivation on

At home CrossFit workout

No equipment needed, only 16 minutes of your day. These workouts work.

Health News / Tips & Trends / Celebrity Healthfrom Health News / Tips & Trends / Celebrity Health

The 12-Minute Get-Strong Workout

Get your heart pumping with this 12-Minute Get-Strong Workout! #fitness #exercise |

Web Health Journalfrom Web Health Journal

Total Body Fat Burning Workout in 15 Minutes - Web Health Journal

Total Body Fat Burning Workout in 15 Minutes. #fitness

3 Minute Core Workout | 21 Day Fix | For full video visit Autumn Fitness on YouTube (or click on the image).

Lauren Conradfrom Lauren Conrad

Fit Tip: What to Eat Before & After a Workout

what to eat before & after a workout

POPSUGAR Fitnessfrom POPSUGAR Fitness


No excuses! This 30-minute, no-equipment workout will torch calories while building muscle. In the video the trainer is infection