There’s more to see...
Come take a look at what else is here!
Image
  • Sport&Health

    Get a great total body workout in just 12 minutes! Get more fitness tips at http://www.sportandhealth.com

  • christin meyer

    Modification: 1. Jax | Weighted Squat 2. Inchworm | Lunge & Curl 3. Plank Row | Rollups

Related Pins

Jamie Eason’s 30-Day Knockout Total Body Workout - Get a Slim Body For Your Special Occasion

Work multiple muscles with the same intensity as a boot camp class, without all the heavy breathing. Say hello to a lean yoga physique with this equipment-free total-body #workout

Total Body #Workout with a Resistance Band. Slash major calories and sculpt from head to toe.

20-Minute HIIT Workout -- jumprope, side-to-side plank jumps, alternating lunges with shoulder press, in 'n out crunches, snowboarders

Awesome morning workout. 12 minutes! Repinning this link again in case anyone missed it - awesome short effective workouts for the morning all difficulty levels I LOVE IT

www.gymra.com/... - 5 Top Sculpting Moves for a Better Body

Total Body Swim Workout - Great place to start if you are a novice! www.womenshealthm...