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Do you get good relaxation? How much more do you wish you could get?

Do you get good relaxation? How much more do you wish you could get?

too many enjoy to watch others crash n burn but it kills them to see u rise like a phoenix from the ashes...

too many enjoy to watch others crash n burn but it kills them to see u rise like a phoenix from the ashes...

15 Super Pretty Monthlies ... Inspiration for your bullet journal or candy for your eye, it's all good. Like this lovely April monthly log or this soft pastel calendar. Flowers always feel good in spring, right?!

15 Super Pretty Monthlies ... Inspiration for your bullet journal or candy for your eye, it's all good. Like this lovely April monthly log or this soft pastel calendar. Flowers always feel good in spring, right?!

"Best advice I've ever gotten:   Dont light yourself on fire trying to brighten someone else's existence."

"Best advice I've ever gotten: Dont light yourself on fire trying to brighten someone else's existence."

Music is one of the best ways to relieve a bad mood. If you or someone you know is going through a bad day, it doesn't hurt to spread some cheer with a positive tune. Popping in your favorite CD and singing along is sure to shed any bad-day blues. So turn down the sadness and pump up the good vibes with this playlist that will have you radiating nothing but happiness by the last track!

The Ultimate Feel-Good Playlist

Music is one of the best ways to relieve a bad mood. If you or someone you know is going through a bad day, it doesn't hurt to spread some cheer with a positive tune. Popping in your favorite CD and singing along is sure to shed any bad-day blues. So turn down the sadness and pump up the good vibes with this playlist that will have you radiating nothing but happiness by the last track!

How often do you find yourself feeling overwhelmed, overextended, and pulled in fifty different directions? How frequently do you take time for yourself? Do you ever feel guilty about putting yourself first and honoring the true needs of your body and mind? If your answers are something along the lines of constantly, rarely, and always, …

The Importance of Self-Care

How often do you find yourself feeling overwhelmed, overextended, and pulled in fifty different directions? How frequently do you take time for yourself? Do you ever feel guilty about putting yourself first and honoring the true needs of your body and mind? If your answers are something along the lines of constantly, rarely, and always, …

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