Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more information on each food, visit http://www.dietvsdisease.org/foods-lower-blood-sugars-diabetics/
Something as simple as having a warm lemon and apple cider vinegar drink in the morning can help boost weight loss, cleanse the liver, stimulate digestion and metabolism, and improve your skin. Find out more about it's positive effects.
Try this nice easy healthy snack! Apple chips. Slice some apples (make sure to make them really thin) cover them in cinnomon and pop them in the oven for about 30-50 min and flip! After about maybe a hour enjoy! Easy, simple and fun but dont eat to many at once . .
Baked Banana Chips - toddlers love these! Slice bananas very thin (1/8"), brush with lemon juice mixed with just a little water, sprinkle with cinnamon and kosher salt. Bake at 250F for about 2 hours, turning after 90 mins. Let cool (the longer they cool the crispier they become). Smear a little peanut butter between them if you like. Perfect sweet little treat!