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4 simple exercises to get the perfect belly in just 4 weeks! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Get the perfect belly in just 4 weeks!

4 simple exercises to get the perfect belly in just 4 weeks! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

100 Best Workout Songs

100 Best Workout Songs

I have only ONE of these songs on my ipod.and it isn't even on my running playlist. Always a good idea to mix up the music every once in a while!

Tip yourself $1 each time you workout & after every 100 workouts, buy something you deserve :) what a great idea | REPINNED

Tip yourself $1 each time you workout & after every 100 workouts, buy something you deserve :) what a great idea | REPINNED

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Upper Body Dumbbell Exercises

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)

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