Flavour packed local dried olives, generous basil pesto and baby tomatoes. All on our seeded base with homemade tomato paste, a bed of seasonal greens and our nut cheeze topping. Delivered free to ...

Flavour packed local dried olives, generous basil pesto and baby tomatoes. All on our seeded base with homemade tomato paste, a bed of seasonal greens and our nut cheeze topping. Delivered free to ...

Peach Salsa and Raw Veggie Crackers - take full advantage of peak peach season and your garden bounty with this healthy, delicious recipe.

Peach Salsa and Raw Veggie Crackers - take full advantage of peak peach season and your garden bounty with this healthy, delicious recipe.

Less traditional tabbouleh. Simple, with just a handful of ingredients. Packed with flavor, crisp and refreshing.

Less traditional tabbouleh. Simple, with just a handful of ingredients. Packed with flavor, crisp and refreshing.

***Bartlett Pear & Kiwi Salsa***  1 Bartlett Pear 2 Kiwi Fruit 1 Lime (juiced) 1/2 cup of Cilantro (minced) 1/2 cup of Spring Onions (chopped) 1/4 cup of Mint (minced) 2 tbsp of Raw Demerara Brown Sugar  1) In a medium sized bowl place your diced Pears , Kiwi, Sugar and Lime Juice  2) Then to the same bowl add you Spring Onions, Cilantro and Mint and mix it all gingerly but be sure you don't bruise the fruit in the process. We like the Pears and Kiwi in their cubed form.  3) Cover your Salsa…

***Bartlett Pear & Kiwi Salsa*** 1 Bartlett Pear 2 Kiwi Fruit 1 Lime (juiced) 1/2 cup of Cilantro (minced) 1/2 cup of Spring Onions (chopped) 1/4 cup of Mint (minced) 2 tbsp of Raw Demerara Brown Sugar 1) In a medium sized bowl place your diced Pears , Kiwi, Sugar and Lime Juice 2) Then to the same bowl add you Spring Onions, Cilantro and Mint and mix it all gingerly but be sure you don't bruise the fruit in the process. We like the Pears and Kiwi in their cubed form. 3) Cover your Salsa…

Cinnamon And Cumin Spiced Cabbage    This is so good as a side dish and has lots of flavor and is pretty good for you!

Cinnamon And Cumin Spiced Cabbage This is so good as a side dish and has lots of flavor and is pretty good for you!

Perry's Plate: Dishing up real-food recipes and really good desserts » Spicy, Citrusy Black Beans

Perry's Plate: Dishing up real-food recipes and really good desserts » Spicy, Citrusy Black Beans

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