mood page Fresh ways to track your moods with a bullet journal! Imaginative layouts, great inspiration for self care, like this pretty colored monthly tracker with botanical drawings. Each flower is a day of the month. So creative!
I have a whole notebook full of things and pictures that make me happy. When I'm feeling really low I pick a page at random and read it then I spend the day appreciating those things. Works every time.
Should old acquaintance be forgotten and never brought to mind? If you have a bullet journal, you can safely say "No!" Try this reflection spread to keep track of memories so you can rock your improvement in