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Do right in front of your TV. Run in place instead of going outside...or march. You choose your level.

oh what i would give to look like this

Sedentary people burn about one-third less calories per day. By simply taking every opportunity to move can make quite a dramatic difference to the amount of calories you burn in one day.

30% gym vs. 70% diet...working out does not negate what you eat. eat fresh and healthy, yo.

I want to wear this and look amazing!

pretty! .. i want a belly button ring once i get my stomach toned up . idc if i'm not 16 anymore

low residue diet food list

Part of me agrees. But then the other part of me is saying "Psh. When you're skinny you're gonna be naked as much as possible."