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Skinny Ms. introduces the Summer Arms Challenge!!! Summer will be here before you know it and we’ve got just enough time to have beautifully defined arms by summer. This challenge is designed for 7 days but don’t stop there.

from POPSUGAR Fitness


3-Weeks-to-Sculpted-Arms Challenge: Everyone has their own reasons for wanting strong, defined arms; we're here to help.

Hahaha....I'm not sure if you realize that you actually have to do the fitness routines you pin in order to lose weight. | Cry For Help Ecard |

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto