There’s more to see...
Come take a look at what else is here!
Discover and save millions of hand-picked recipes
Join Pinterest to find all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
billion Pins
to explore
seconds to
sign up (free!)
Visit site
  • Shepry Wilmes

    The Ultimate Guide to Eating Paleo - I love this but prefer to have a mix of throwing in a little bit of grains and beans as well. More gearing towards eating clean than paleo I guess but love this info graphic. It's a process. Arming myself with knowledge.

  • Linda Lake

    The Ultimate Guide to Eating Paleo [INFOGRAPHIC] #paleo #paleodiet

  • The expert chef

    The Ultimate Guide to Eating Paleo #guide #food #paleo #training #healthy

  • Kathryn Guindon

    Ultimate Guide to Eating Paleo: I'm not a Paleo purist -- and it conflicts with my vegetarian ambitions -- but believe it offers interesting insights that can guide healthy eating choices. I disagree with some aspects because our bodies have evolved since caveman days, and no caveman could have possibly had the time to hunt and eat a chicken, a salmon, and a piglet on the same day - Jeff

  • Anabel

    The ultimate guide to eating paleo. Josh (mostly) follows a slightly-modified paleo diet. He's skewed me that direction somewhat ...

Related Pins

The "diet" the hubs and I are on. Just started a week ago, and already feeling better. If you haven't already heard about this, look into it! It makes total sense.

eating paleo diet infographic photo

* Eat the colors of the rainbow. The more colorful your diet, the more nutrient rich. www.RedzonePerfor...

The Ultimate Guide to Eating Paleo - Good reference to share with others about paleo.

The Great Diet Comparison [Infographic] | Greatist

Paleo Guide. Really thinking about doing a 30 day challenge!

The Paleo Diet – Eliminating Food That Conflicts With Your Body (Infographic)

This is what makes MY body the happiest.

What you should eat...more / less...

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something