More to explore:
The Ultimate Guide to Eating Paleo - I love this but prefer to have a mix of throwing in a little bit of grains and beans as well. More gearing towards eating clean than paleo I guess but love this info graphic. It's a process. Arming myself with knowledge.
The Ultimate Guide to Eating Paleo [INFOGRAPHIC] #paleo #paleodiet
The Ultimate Guide to Eating Paleo #guide #food #paleo #training #healthy
Ultimate Guide to Eating Paleo: I'm not a Paleo purist -- and it conflicts with my vegetarian ambitions -- but believe it offers interesting insights that can guide healthy eating choices. I disagree with some aspects because our bodies have evolved since caveman days, and no caveman could have possibly had the time to hunt and eat a chicken, a salmon, and a piglet on the same day - Jeff
The ultimate guide to eating paleo. Josh (mostly) follows a slightly-modified paleo diet. He's skewed me that direction somewhat ...
The "diet" the hubs and I are on. Just started a week ago, and already feeling better. If you haven't already heard about this, look into it! It makes total sense.
eating paleo diet infographic photo
* Eat the colors of the rainbow. The more colorful your diet, the more nutrient rich. www.RedzonePerfor...
The Ultimate Guide to Eating Paleo - Good reference to share with others about paleo.
The Great Diet Comparison [Infographic] | Greatist
Paleo Guide. Really thinking about doing a 30 day challenge!
The Paleo Diet – Eliminating Food That Conflicts With Your Body (Infographic)
This is what makes MY body the happiest.
What you should eat...more / less...
Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.
I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something