Setting the goals is the hard part.... Focus on the looks (bodybuilding), gain mass, get leaner and maybe eventually compete? Or focus on strength and achievements and continue eating big in order to do so? Decisions I have to make some time soon.
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Instagram media by anxietysupport - I'd love some feedback on yesterday's posts on panic attacks. Was it helpful? Should I keep doing posts that are geared toward more specific aspects of anxiety? Dislike it? Any feedback is helpful! 😁 thanks friends!