Lowfat Peanut Butter Banana Smoothie: 4 ice cubes, 1 banana, 1/2 cup almond milk, 2 tbsp PB2 (powdered peanut butter), and 1 tsp honey. Blend until smooth. Only 195 calories, over half of which come from the banana.

Lowfat Peanut Butter Banana Smoothie: 4 ice cubes, 1 banana, 1/2 cup almond milk, 2 tbsp PB2 (powdered peanut butter), and 1 tsp honey. Blend until smooth. Only 195 calories, over half of which come from the banana.

Different smoothie recipes! We could have a smoothie bar at one of our shows, have 'em at the concession at Glowa Palooza, or make some for a break while shooting a vid or something! Yum!

Different smoothie recipes! We could have a smoothie bar at one of our shows, have 'em at the concession at Glowa Palooza, or make some for a break while shooting a vid or something! Yum!

Hawaiian blizzard -- fresh pineapple, coconut milk, banana, honey & ice.

Hawaiian blizzard -- fresh pineapple, coconut milk, banana, honey & ice.

Cut in half your favorite apples, core out your apple and pour in Warmed Tastefully Simple Creamy Caramel Sauce. Then refrigerate for 2 hours until set, slice and drizzle with chocolate. www.tastefullysimple.com/web/bsmith13

Cut in half your favorite apples, core out your apple and pour in Warmed Tastefully Simple Creamy Caramel Sauce. Then refrigerate for 2 hours until set, slice and drizzle with chocolate. www.tastefullysimple.com/web/bsmith13

healthy pumpkin breakfast smoothie: 1/2 frozen banana 1/3 cup pumpkin puree 1/3 cup plain Greek Yogurt 3/4 cup vanilla almond milk (or vanilla soy milk if you have a nut allergy) a few shakes of pumpkin pie spice (cinnamon, ginger, nutmeg, allspice) sprinkle of cinnamon, pinch of clove (optional) 4-5 ice cubes, tsp of vanilla, Blitz in a blender until smooth and enjoy!

healthy pumpkin breakfast smoothie: 1/2 frozen banana 1/3 cup pumpkin puree 1/3 cup plain Greek Yogurt 3/4 cup vanilla almond milk (or vanilla soy milk if you have a nut allergy) a few shakes of pumpkin pie spice (cinnamon, ginger, nutmeg, allspice) sprinkle of cinnamon, pinch of clove (optional) 4-5 ice cubes, tsp of vanilla, Blitz in a blender until smooth and enjoy!

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