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Improvement

In my opinion, focus on getting better makes things easier. Focus on finding things easier, things often get worse.

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"You are what you eat! So don't eat fast, cheap, easy or fake!" Quote about eating healthy

Because soccer girls are bad a**

i keep going even if i puke! so cross out puke. unless you faint or die keep going!

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The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.

One word:  conditioning!

My quads are one fire funny quotes workout quote workout quotes exercise quotes quads alicia keys haha leg day

Don't beat yourself over a bad workout...at least you got it done. There is good days and bass days. Don't only focus on the bad

Bad run > no run. I have to remember this, getting up and doing SOMETHING is better than doing nothing! That's why I ran this morning even though it was the last thing I wanted to do, and I felt AMAZING afterwards!

When in doubt ... work out!

"When in doubt, workout." So true, and such a great workout motivation quote.

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