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    6 months to sexy legs! #exercise #workout #legday

    Dr. Oz's 3-Day Detox Cleanse One-Sheet

    Sounds delish

    Juice #1: mango, carrot, apricot, celery, orange Juice #2: carrot, celery, orange, apple Juice #3: romane lettuce, spinach, pear, apple

    30 Day Abs Challenge - try this workout at the beginning of the new month & stick with it! You'll see results!

    Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

    butt workouts

    10 Ingredients For Your Smoothies

    Quick work out- this quick circuit of push-ups, sit-ups, squats, lunges, jumping jacks and the most painful wall sit

    Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider viniger, 1tsp honey drink before each meal

    Naturally Flavored Water An easy formula for making your own quick, healthy fruit and herb infused waters in endless varieties.

    Jessica Simpson's Daisy Duke workout- she did 5 times a week

    Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

    BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY!

    BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!



    Dr. Oz's Green Tea Recipe - A Metabolism Booster to help you lose weight naturally.

    Dr Oz: Swimsuit Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals. --> other combinations , also helps with morning sickness. - Click image to find more drinks Pinterest pins

    detox drinks