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ASICS International Research Consultant Dr. Simon Bartold (Bartold Biomechanics) goes into detail about the current limitations in the way running footwear interacts with the human foot, and how new ASICS FluidAxis technology takes a giant leap in running, completely changing the game of running footwear design forever http://youtu.be/9DQyuADCVAY #Running

ASICS International Research Consultant Dr. Simon Bartold (Bartold Biomechanics) goes into detail about the current limitations in the way running footwear interacts with the human foot, and how new ASICS FluidAxis technology takes a giant leap in running, completely changing the game of running footwear design forever http://youtu.be/9DQyuADCVAY #Running

Realistic guide for average running race times. No one telling you here that the normal 5km time for a 40yo guy is 15.30 - the average time for this age group in 4 of the most popular US races in 2013 was actually 28.46. Not that it really matters though, if you dragged your ass off the couch and are out there doing it you are winning imo.

How Do You Compare to the Average Road Racer?

How Do You Compare to the Average Road Racer? Runner's World & Running Times actually surprised that I would be considered average in terms of my previous times. Still not happy with them but there's that.

Never argue with stupid people, they will drag you down to their level and then beat you with experience. -Mark Twain

Never argue with stupid people, they will drag you down to their level and then beat you with experience - Mark Twain .so true!

YES!

Reasons to be Fit- I'd say this is my second top reason to be fit. I want my family to care, and I want my daughter to be happy and gorgeous and not hate herself like I do.

waaaaaaaannnnnttttt... but they don't have any more!  Wahhh!

I want this water bottle except the front should say "I hate running but I do it anyway. Then this bottle would describe me perfectly.

yup. you would be surprised at what you can do.

50 Inspiring Fitness Motivation Posters

Discover and share Quotes About Exercise Motivation Nike. Explore our collection of motivational and famous quotes by authors you know and love.

Motivation BodySpace FitBoard

Destroy what destroys you! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance (Minutes Quotes Full Body)

If running is difficult, run more...

Running Program for Absolute Beginners

Motivatie om te sporten

50 Ways to Feel Better About Yourself Right Now

And 4 weeks ago….and 6 weeks ago….I want to get back to that feeling so bad. And 4 weeks ago….and 6 weeks ago….

HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

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